Podiatric Help for Gout on the Rise

Gout, once known as a disease of indulgence, is becoming increasingly common as rates of obesity and high blood pressure climb. This painful condition occurs when uric acid builds up in the bloodstream, forming sharp crystals that settle in joints, most often the big toe. Sudden swelling, redness, and intense pain can make even a bed sheet feel unbearable. Excess weight and certain medications used for hypertension can raise uric acid levels, triggering more frequent attacks. A podiatrist can help identify gout through diagnostic testing, relieve pain during flare-ups, and create a personalized plan to prevent future episodes. This may include shoe recommendations, dietary guidance, and custom orthotics to ease pressure on sensitive joints. If you experience recurring pain in your toe or foot, it is suggested that you schedule a visit with a podiatrist for evaluation and management.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Dr. Jeffrey J. Betman & Associates . Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Northwest Chicago, Southwest Chicago, and Wicker Park, Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Treatment for Achilles Tendinopathy

Achilles tendinopathy develops when the tendon that connects the calf muscles to the heel becomes inflamed or weakened from overuse, tight calf muscles, or wearing improper footwear. Pain often begins as stiffness in the back of the ankle, especially after activity, and can progress to swelling or tenderness that limits movement. Treatment aims to reduce strain, restore flexibility, and promote healing. Resting from high-impact exercise and wearing supportive shoes with cushioned heels can help relieve discomfort. A podiatrist may suggest stretching and strengthening exercises or custom orthotics to improve tendon resilience. In more persistent cases, advanced treatments may be considered. If you have recurring heel or calf pain that worsens with activity, it is suggested that you schedule a visit with a podiatrist for proper diagnosis and personalized care.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Dr. Jeffrey J. Betman & Associates . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Northwest Chicago, Southwest Chicago, and Wicker Park, Chicago, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries

The Story Your Feet Tell With Time

As we age, our feet reflect a lifetime of movement and wear. The skin becomes thinner, joints stiffen, and circulation often slows, making older adults more vulnerable to discomfort and injury. Common issues include bunions, hammertoes, thickened nails, calluses, and balance problems caused by arthritis or neuropathy. These conditions can make walking painful and increase the risk of falls or infections. Fortunately, many of these challenges can be managed effectively through professional podiatric care. A podiatrist can trim thick nails safely, treat painful deformities, provide cushioning or orthotic support, and monitor for underlying vascular or nerve changes. Early evaluation and routine visits help maintain mobility and independence by keeping the feet healthy and comfortable. If you or an elderly loved one notice pain, swelling, or changes in foot shape, it is suggested that you schedule an appointment with a podiatrist for personalized care and appropriate treatment.

If you need your feet checked, contact one of our podiatrists of Dr. Jeffrey J. Betman & Associates . Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Northwest Chicago, Southwest Chicago, and Wicker Park, Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Geriatrics and Podiatry

Plantar Fibroma and Surgical Treatment Options

A plantar fibroma is a firm, noncancerous growth that forms within the plantar fascia, the thick band of tissue along the bottom of the foot. It can cause pain, discomfort, and difficulty walking, especially when pressure is applied. When conservative treatments fail, surgery may be recommended to remove the fibroma and relieve tension on the surrounding tissue. The procedure involves making an incision in the sole of the foot to carefully remove the fibrous mass while preserving healthy structures. A podiatrist can evaluate the condition, recommend appropriate treatment, and guide recovery after surgery. If you have a plantar fibroma, it is suggested that you consult a podiatrist who can discuss treatment options with you, which may include surgery for permanent removal.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Dr. Jeffrey J. Betman & Associates . Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Northwest Chicago, Southwest Chicago, and Wicker Park, Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Surgery

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